Massage Therapy
Therapeutic massage, administered by our staff of licensed massage therapists under doctor's supervision, is not only a great stress reliever but complements the other services and therapies we provide. Therapeutic massage is also useful in the following areas:
- Relaxes tight muscles and eases aches
- Promotes deeper and more restful sleep
- Boosts the immune system
- Reduces blood pressure and relieves stress
- Promotes greater alertness in mental functioning
- Increases circulation and flexibility
- Improves muscle tone
- Alleviates discomfort during pregnancy
- Expedites healing of strained muscles and sprained ligaments
- Reduces pain and swelling
- Reduces formation of excessive scar tissue
- Reduces muscle spasms
- Provides greater joint flexibility and range of motion
- Enhances athletic performance; treats injury caused during sport or work
- Promotes deeper and easier breathing
- Helps relieve tension-related headaches and the effects of eye-strain
- Enhances skin and nourishment
- Improves posture
- Rehabilitation post-operative
- Rehabilitation after injury
Mental Benefits of Massage
- Fosters peace of mind
- Promotes a relaxed state of mental alertness
- Helps relieve mental stress
- Improves ability to monitor stress signals and respond appropriately
- Enhances capacity for calm thinking and creativity
- Provides emotional benefits
- Fosters a feeling of well-being
- Reduces anxiety levels
- Creates body awareness
- Increases awareness of mind-body connection
(Source: AMTA)
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